Sets
2 Back Squats, 80% 1RM | 130 lbs
2 Back Squats, 80% 1RM | 130 lbs
2 Back Squats, 80% 1RM | 130 lbs
2 Back Squats, 80% 1RM | 130 lbs
2 Back Squats, 80% 1RM | 130 lbs
2 Back Squats, 80% 1RM | 130 lbs
Sets
2 Back Squats, 80% 1RM | 130 lbs
2 Back Squats, 80% 1RM | 130 lbs
2 Back Squats, 80% 1RM | 130 lbs
2 Back Squats, 80% 1RM | 130 lbs
2 Back Squats, 80% 1RM | 130 lbs
2 Back Squats, 80% 1RM | 130 lbs
March 2, 2020 9:24 PM
Completed | 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd
586th WOD
Result
Result
Completed | 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'dStats
WOD Count
586th
Level
-
Work Performed
5,070 ft*lbs (-100)
Training Days
36 (2024)
History
2
Stats
WOD Count
586th
Level
-
Work Performed
5,070 ft*lbs (-100)
Training Days
36 (2024)
History
2
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,415 Reps (+12)Milestone 1,100
Back Squat
970 Reps (+12)History (2)
History (2)
