Erick Miramontes Erick Miramontes

03-02-2020 8:17 AM

03-02-2020 8:17 AM


Pause Front Squat : 1-1-1-1 Pause Front Squat : 1-1-1-1

Sets


1 Pause Front Squat | 60 kg

Level 9


1 Pause Front Squat | 65 kg

Level 12


1 Pause Front Squat | 65 kg

Level 12


1 Pause Front Squat | 70 kg

Level 17


Sets


1 Pause Front Squat | 60 kg

Level 9


1 Pause Front Squat | 65 kg

Level 12


1 Pause Front Squat | 65 kg

Level 12


1 Pause Front Squat | 70 kg

Level 17


Result

260 kg | 60 kg, 65 kg, 65 kg, and 70 kg | Rx'd

Result

260 kg | 60 kg, 65 kg, 65 kg, and 70 kg | Rx'd

Community

Community


Stats

WOD Count

308th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

17 (2024)

History

1

Pause Front Squat PR

1 @ 70 kg 💣

Stats

WOD Count

308th

Level

16

Work Performed

≈ 0 ft*lbs

Training Days

17 (2024)

History

1

Pause Front Squat PR

1 @ 70 kg 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,878 Reps (+4)

Milestone 100

Front Squat

82 Reps (+4)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Erick Miramontes. start your free trial
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