Danette Martin Danette Martin

03-02-2020 3:31 AM

03-02-2020 3:31 AM


Pause Front Squat : 1-1-1-1 Pause Front Squat : 1-1-1-1

Sets


1 Pause Front Squat | 45 kg

Level 26


1 Pause Front Squat | 50 kg

Level 37


1 Pause Front Squat | 55 kg

Level 48


1 Pause Front Squat | 55 kg

Level 48


Sets


1 Pause Front Squat | 45 kg

Level 26


1 Pause Front Squat | 50 kg

Level 37


1 Pause Front Squat | 55 kg

Level 48


1 Pause Front Squat | 55 kg

Level 48


Result

205 kg | 45 kg, 50 kg, 55 kg, and 55 kg | Rx'd

Result

205 kg | 45 kg, 50 kg, 55 kg, and 55 kg | Rx'd

Community

Community


Stats

WOD Count

476th

Level

34

Work Performed

≈ 0 ft*lbs

Training Days

17 (2024)

History

1

Pause Front Squat PR

1 @ 55 kg 💣

Stats

WOD Count

476th

Level

34

Work Performed

≈ 0 ft*lbs

Training Days

17 (2024)

History

1

Pause Front Squat PR

1 @ 55 kg 💣


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,188 Reps (+4)

Milestone 500

Front Squat

364 Reps (+4)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Danette Martin. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Danette Martin.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danette Martin. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danette Martin. start your free trial