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Shawn Casey Shawn Casey

03-03-2020 11:20 AM

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Every 1 min for 8 mins: Pull-up Every 1 min for 8 mins: Pull-up

Every 1 min for 8 mins:
6 Pull-ups
6 Pull-ups
6 Pull-ups
6 Pull-ups
6 Pull-ups
6 Pull-ups
6 Pull-ups
6 Pull-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

2286th

Level

-

Avg Power Output

30.9 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Stats

WOD Count

2286th

Level

-

Avg Power Output

30.9 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Movement Progress

Milestone 13,000

Pull-up

12,579 Reps (+48)

History (1)

Every 1 min for 8 mins: Pull-up

Every 1 min for 8 mins:
6 Pull-ups
6 Pull-ups
6 Pull-ups
6 Pull-ups
6 Pull-ups
6 Pull-ups
6 Pull-ups
6 Pull-ups

Result

Completed | Rx'd Completed | Rx'd

2286th WOD 2286th WOD

1 / 1

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