5 rounds of:
5 Power Cleans, 75 lbs
10 Push Press, 75 lbs
20 Sit-ups
40 Double Unders
5 rounds of:
5 Power Cleans, 75 lbs
10 Push Press, 75 lbs
20 Sit-ups
40 Double Unders
March 3, 2020 5:20 PM
10 mins 19 secs | Not Rx'd
2287th WOD
Result
Result
10 mins 19 secs | Not Rx'dNotes
75#
Notes
75#
Stats
WOD Count
2287th
Level
-
Avg Power Output
93.3 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
2287th
Level
-
Avg Power Output
93.3 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
25,000 Reps
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,678 Reps (+25)Milestone 26,000
Double Under
25,086 Reps (+200)Milestone 27,000
Jump Rope
25,086 Reps (+200)Milestone 3,250
Power Clean
3,083 Reps (+25)Milestone 3,900
Push Press
3,829 Reps (+50)Milestone 7,250
Shoulder-to-Overhead
7,232 Reps (+50)Milestone 17,000
Sit-up
16,930 Reps (+100)History (1)
History (1)
