Sets
2 Thrusters, 75% 1RM | 115 lbs
2 Thrusters, 75% 1RM | 115 lbs
2 Thrusters, 75% 1RM | 115 lbs
2 Thrusters, 75% 1RM | 115 lbs
2 Thrusters, 75% 1RM | 115 lbs
2 Thrusters, 75% 1RM | 115 lbs
Sets
2 Thrusters, 75% 1RM | 115 lbs
2 Thrusters, 75% 1RM | 115 lbs
2 Thrusters, 75% 1RM | 115 lbs
2 Thrusters, 75% 1RM | 115 lbs
2 Thrusters, 75% 1RM | 115 lbs
2 Thrusters, 75% 1RM | 115 lbs
Result
Result
Completed | 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'dNotes
@ home
Notes
@ home
Stats
WOD Count
2910th
Level
-
Work Performed
7,470 ft*lbs (+219)
Training Days
32 (2024)
History
2
Stats
WOD Count
2910th
Level
-
Work Performed
7,470 ft*lbs (+219)
Training Days
32 (2024)
History
2
Movement Progress
Movement Progress
Milestone 45,000
Squat
44,793 Reps (+12)Milestone 6,000
Thruster
5,940 Reps (+12)History (2)
History (2)