5 rounds of:
5 Power Cleans, 115 lbs
10 Push Press, 115 lbs
20 Sit-ups
40 Double Unders
5 rounds of:
5 Power Cleans, 115 lbs
10 Push Press, 115 lbs
20 Sit-ups
40 Double Unders
March 3, 2020 3:17 AM
12 mins 52 secs | Rx'd
1040th WOD
Result
Result
12 mins 52 secs | Rx'dStats
WOD Count
1040th
Level
-
Avg Power Output
88.7 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
1040th
Level
-
Avg Power Output
88.7 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
2,750 Reps
Milestone Reached
Push Press
2,700 Reps
Milestone Reached
Shoulder-to-Overhead
4,250 Reps
Movement Progress
Movement Progress
Milestone 7,500
Clean
6,924 Reps (+25)Milestone 20,000
Double Under
19,714 Reps (+200)Milestone 21,000
Jump Rope
20,014 Reps (+200)Milestone 3,000
Power Clean
2,769 Reps (+25)Milestone 2,900
Push Press
2,728 Reps (+50)Milestone 4,500
Shoulder-to-Overhead
4,280 Reps (+50)Milestone 12,500
Sit-up
12,372 Reps (+100)History (1)
History (1)
