Mo Sadlowski Mo Sadlowski

03-04-2020 9:45 AM

03-04-2020 9:45 AM


2 RFT: 200 m and Double Unders 2 RFT: 200 m and Double Unders

2 rounds of:
Run, 200 m
25 Double Unders

2 rounds of:
Run, 200 m
25 Double Unders

Result

4 mins 4 secs | Rx'd

Result

4 mins 4 secs | Rx'd

Community

Community


Stats

WOD Count

2154th

Level

-

Avg Power Output

63.6 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

2154th

Level

-

Avg Power Output

63.6 (ft*lbs)/sec

Training Days

28 (2024)

History

1


Movement Progress

Movement Progress

Milestone 430,000

Run

414,661 Meters (+400)

Milestone 29,000

Jump Rope

28,918 Reps (+50)

Milestone 24,000

Double Under

23,498 Reps (+50)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial