2 rounds of:
Run, 200 m
25 Double Unders
2 rounds of:
Run, 200 m
25 Double Unders
Result
Result
4 mins 4 secs | Rx'dStats
WOD Count
2154th
Level
-
Avg Power Output
63.6 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
2154th
Level
-
Avg Power Output
63.6 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 430,000
Run
414,661 Meters (+400)Milestone 29,000
Jump Rope
28,918 Reps (+50)Milestone 24,000
Double Under
23,498 Reps (+50)History (1)
History (1)