Sets
3 Shoulder Press, 70% 1RM | 65 lbs
3 Shoulder Press, 70% 1RM | 65 lbs
3 Shoulder Press, 70% 1RM | 65 lbs
3 Shoulder Press, 70% 1RM | 65 lbs
3 Shoulder Press, 70% 1RM | 65 lbs
3 Shoulder Press, 70% 1RM | 65 lbs
Sets
3 Shoulder Press, 70% 1RM | 65 lbs
3 Shoulder Press, 70% 1RM | 65 lbs
3 Shoulder Press, 70% 1RM | 65 lbs
3 Shoulder Press, 70% 1RM | 65 lbs
3 Shoulder Press, 70% 1RM | 65 lbs
3 Shoulder Press, 70% 1RM | 65 lbs
Result
Result
Completed | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'dStats
WOD Count
2155th
Level
-
Work Performed
2,001 ft*lbs
Training Days
28 (2024)
History
2
Stats
WOD Count
2155th
Level
-
Work Performed
2,001 ft*lbs
Training Days
28 (2024)
History
2
Movement Progress
Movement Progress
Milestone 9,750
Shoulder-to-Overhead
9,633 Reps (+18)Milestone 2,750
Shoulder Press
2,617 Reps (+18)History (2)
History (2)