Intervals : rest 3 mins
Run, 400 m | 1:02
Run, 400 m | 1:05
Run, 400 m | 1:08
Run, 400 m | 1:18
Run, 400 m | 1:19
Run, 400 m | 1:18
Run, 400 m | 1:06
Run, 400 m | 1:05
Intervals : rest 3 mins
Run, 400 m | 1:02
Run, 400 m | 1:05
Run, 400 m | 1:08
Run, 400 m | 1:18
Run, 400 m | 1:19
Run, 400 m | 1:18
Run, 400 m | 1:06
Run, 400 m | 1:05
Result
Result
9 mins 21 secs | Rx'dStats
WOD Count
720th
Level
88
Avg Power Output
393.1 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
720th
Level
88
Avg Power Output
393.1 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150,000
Run
148,634 Meters (+3,200)History (1)
History (1)