2 rounds of:
Run, 200 m
25 Double Unders (3 1 Single Unders)s
2 rounds of:
Run, 200 m
25 Double Unders (3 1 Single Unders)s
March 4, 2020 5:45 AM
2 mins 57 secs | Not Rx'd
1486th WOD
Result
Result
2 mins 57 secs | Not Rx'dStats
WOD Count
1486th
Level
-
Avg Power Output
≈ 67.7 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
1486th
Level
-
Avg Power Output
≈ 67.7 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Movement Progress
Movement Progress
Milestone 290,000
Run
276,297 Meters (+400)Milestone 25,000
Jump Rope
24,228 Reps (+50)Milestone 10,000
Double Under
8,780 Reps (+50)History (1)
History (1)
