Cameron Moore Cameron Moore

03-06-2020 12:35 PM

03-06-2020 12:35 PM


AMRAP 10 mins: Power Snatches, Overhead Squats and Rope Climbs AMRAP 10 mins: Power Snatches, Overhead Squats and Rope Climbs

10:00 AMRAP:
5 Power Snatches, 40 kg
10 Overhead Squats, 40 kg
1 Rope Climb

10:00 AMRAP:
5 Power Snatches, 40 kg
10 Overhead Squats, 40 kg
1 Rope Climb

Result

5 rounds + 3 Power Snatches | 83 reps | Rx'd

Result

5 rounds + 3 Power Snatches | 83 reps | Rx'd

Community

Community


Stats

WOD Count

968th

Level

-

Avg Power Output

67.4 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

968th

Level

-

Avg Power Output

67.4 (ft*lbs)/sec

Training Days

15 (2024)

History

1


Achievements

Achievements

Milestone Reached

Overhead Squat

1,100 Reps

Milestone Reached

Rope Climb

100 Reps

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 1,300

Overhead Squat

1,102 Reps (+50)

Milestone 750

Power Snatch

718 Reps (+28)

Milestone 150

Rope Climb

101 Reps (+5)

Milestone 3,000

Snatch

2,689 Reps (+28)

Milestone 12,500

Squat

10,733 Reps (+50)

History (1)

History (1)

0 Comments

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