10:00 AMRAP:
5 Power Snatches, 40 kg
10 Overhead Squats, 40 kg
1 Rope Climb
10:00 AMRAP:
5 Power Snatches, 40 kg
10 Overhead Squats, 40 kg
1 Rope Climb
Result
Result
5 rounds + 5 Power Snatches | 85 reps | Rx'dStats
WOD Count
1893rd
Level
-
Avg Power Output
76.6 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
1893rd
Level
-
Avg Power Output
76.6 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,700
Overhead Squat
2,668 Reps (+50)Milestone 1,750
Power Snatch
1,719 Reps (+30)Milestone 350
Rope Climb
308 Reps (+5)Milestone 5,800
Snatch
5,694 Reps (+30)Milestone 27,500
Squat
27,387 Reps (+50)History (1)
History (1)