Sets
Strict Pull-up | 5 reps
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Sets
Strict Pull-up | 5 reps
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Result
Result
22 reps | Rx'dStats
WOD Count
1894th
Level
-
Work Performed
8,995 ft*lbs
Training Days
42 (2024)
History
1
Stats
WOD Count
1894th
Level
20
Work Performed
8,995 ft*lbs
Training Days
42 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,500
Pull-up
10,089 Reps (+22)History (1)
History (1)