James Grady James Grady

03-06-2020 9:32 PM

03-06-2020 9:32 PM


FT: Kettlebell Swing (Russian)s FT: Kettlebell Swing (Russian)s

60 Kettlebell Swing (Russian)s, 55 lbs

60 Kettlebell Swing (Russian)s, 55 lbs

Result

1 min 37 secs | Rx'd

Result

1 min 37 secs | Rx'd

Community

Community


Stats

WOD Count

1160th

Level

-

Avg Power Output

143.9 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Stats

WOD Count

1160th

Level

-

Avg Power Output

143.9 (ft*lbs)/sec

Training Days

18 (2024)

History

1


Achievements

Achievements

Milestone Reached

Kettlebell Swing

5,250 Reps

Movement Progress

Movement Progress

Milestone 5,500

Kettlebell Swing

5,259 Reps (+60)

History (1)

History (1)

0 Comments

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