Renee Jolly Renee Jolly

03-06-2020 3:28 AM

03-06-2020 3:28 AM


Push Press : 6x3 at 75% 1RM Push Press : 6x3 at 75% 1RM

Sets
3 Push Press, 75% 1RM | 70 lbs
3 Push Press, 75% 1RM | 70 lbs
3 Push Press, 75% 1RM | 70 lbs
3 Push Press, 75% 1RM | 70 lbs
3 Push Press, 75% 1RM | 70 lbs
3 Push Press, 75% 1RM | 70 lbs

Sets
3 Push Press, 75% 1RM | 70 lbs
3 Push Press, 75% 1RM | 70 lbs
3 Push Press, 75% 1RM | 70 lbs
3 Push Press, 75% 1RM | 70 lbs
3 Push Press, 75% 1RM | 70 lbs
3 Push Press, 75% 1RM | 70 lbs

Result

Completed | 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd

Result

Completed | 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd

Community

Community


Stats

WOD Count

1565th

Level

-

Work Performed

2,363 ft*lbs (-169)

Training Days

19 (2024)

History

2

Stats

WOD Count

1565th

Level

-

Work Performed

2,363 ft*lbs (-169)

Training Days

19 (2024)

History

2


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

6,750 Reps

Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,753 Reps (+18)

Milestone 3,300

Push Press

3,242 Reps (+18)

History (2)

History (2)

0 Comments

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