John Glennon John Glennon

03-06-2020 2:05 PM

03-06-2020 2:05 PM


6x AMRAP 2 mins: Push Press, Front Squats and AbMat Sit-ups 6x AMRAP 2 mins: Push Press, Front Squats and AbMat Sit-ups

6x 2:00 AMRAP:
7 Push Press, 75 lbs
7 Front Squats, 75 lbs
10 AbMat Sit-ups
Resting 1 min between each AMRAP.

6x 2:00 AMRAP:
7 Push Press, 75 lbs
7 Front Squats, 75 lbs
10 AbMat Sit-ups
Resting 1 min between each AMRAP.

Result

12.476 rounds | Not Rx'd 1.914 rounds

Result

12.476 rounds | Not Rx'd 1.914 rounds

Community

Community


Stats

WOD Count

1273rd

Level

-

Avg Power Output

110.5 (ft*lbs)/sec (+12.5)

Training Days

35 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1273rd

Level

-

Avg Power Output

110.5 (ft*lbs)/sec (+12.5)

Training Days

35 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Sit-up

11,000 Reps

Milestone Reached

Push Press

3,900 Reps

Movement Progress

Movement Progress

Milestone 11,500

Sit-up

11,024 Reps (+120)

Milestone 17,500

Squat

15,729 Reps (+84)

Milestone 2,500

Front Squat

2,401 Reps (+84)

Milestone 7,500

Shoulder-to-Overhead

7,385 Reps (+94)

Milestone 4,100

Push Press

3,901 Reps (+94)

History (2)

History (2)

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