6x 2:00 AMRAP:
7 Push Press, 75 lbs
7 Front Squats, 75 lbs
10 AbMat Sit-ups
Resting 1 min between each AMRAP.
6x 2:00 AMRAP:
7 Push Press, 75 lbs
7 Front Squats, 75 lbs
10 AbMat Sit-ups
Resting 1 min between each AMRAP.
Result
Result
12.476 rounds | Not Rx'd ⚡ 1.914 roundsStats
WOD Count
1273rd
Level
-
Avg Power Output
110.5 (ft*lbs)/sec (+12.5)
Training Days
35 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1273rd
Level
-
Avg Power Output
110.5 (ft*lbs)/sec (+12.5)
Training Days
35 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Sit-up
11,000 Reps
Milestone Reached
Push Press
3,900 Reps
Movement Progress
Movement Progress
Milestone 11,500
Sit-up
11,024 Reps (+120)Milestone 17,500
Squat
15,729 Reps (+84)Milestone 2,500
Front Squat
2,401 Reps (+84)Milestone 7,500
Shoulder-to-Overhead
7,385 Reps (+94)Milestone 4,100
Push Press
3,901 Reps (+94)History (2)
History (2)