6x 2:00 AMRAP:
7 Push Press, 115 lbs
7 Front Squats, 115 lbs
10 AbMat Sit-ups
Resting 1 min between each AMRAP.
6x 2:00 AMRAP:
7 Push Press, 115 lbs
7 Front Squats, 115 lbs
10 AbMat Sit-ups
Resting 1 min between each AMRAP.
March 6, 2020 11:08 PM
9.429 rounds | Rx'd
Level 85
1162nd WOD
Result
Result
9.429 rounds | Rx'dStats
WOD Count
1162nd
Level
85
Avg Power Output
97.0 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
1162nd
Level
85
Avg Power Output
97.0 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,500
Sit-up
11,122 Reps (+70)Milestone 12,500
Squat
12,366 Reps (+65)Milestone 1,700
Front Squat
1,653 Reps (+65)Milestone 7,000
Shoulder-to-Overhead
6,916 Reps (+84)Milestone 3,700
Push Press
3,648 Reps (+84)History (1)
History (1)
