6x 2:00 AMRAP:
7 Push Press, 85 lbs
7 Front Squats, 85 lbs
10 Hanging Knee Raises
Resting 1 min between each AMRAP.
6x 2:00 AMRAP:
7 Push Press, 85 lbs
7 Front Squats, 85 lbs
10 Hanging Knee Raises
Resting 1 min between each AMRAP.
March 6, 2020 4:26 PM
7.667 rounds | Not Rx'd
146th WOD
Result
Result
7.667 rounds | Not Rx'dStats
WOD Count
146th
Level
-
Avg Power Output
≈ 36.9 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
146th
Level
-
Avg Power Output
≈ 36.9 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,599 Reps (+42)Milestone 300
Front Squat
240 Reps (+42)Milestone 1,250
Shoulder-to-Overhead
1,136 Reps (+77)Milestone 700
Push Press
667 Reps (+77)History (1)
History (1)
