March 07, 2020

with Rebecca

Workout Level
NA
Double Under Relay : 12 mins 35 secs | Rx'd

10 m Runs 10 Double Unders 20 m Runs 20 Double Unders 30 m Runs 30 Double Unders 40 m Runs 40 Double Unders 50 m Runs 50 Double Unders 50 m Runs 50 Double Unders 40 m Runs 40 Double Unders 30 m Runs 30 Double Unders 20 m Runs 20 Double Unders 10 m Runs 10 Double Unders

Stats
  • 50.7 (ft*lbs)/sec avg power output
Movements
Comments

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  • Jeremy Willis
    March 07, 2020
    with Rebecca
    10 m Runs 10 Double Unders 20 m Runs 20 Double Unders 30 m Runs 30 Double Unders 40 m Runs 40 Double Unders 50 m Runs 50 Double Unders 50 m Runs 50 Double Unders 40 m Runs 40 Double Unders 30 m Runs 30 Double Unders 20 m Runs 20 Double Unders 10 m Runs 10 Double Unders