March 04, 2020
Workout Level
86
6 RFT: 200 m, Kettlebell Swings and Pull-ups : 10 mins 24 secs | Rx'd 55 secs

6 rounds of: Run, 200 m 11 Kettlebell Swings, 53 lbs 6 Pull-ups

Stats
  • 111.2 (ft*lbs)/sec (-10.7) avg power output
  • Level 86 worldwide. Phoenix status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
87
Milestone
86
Current
Previous Results

Below are your previous 6 RFT: 200 m, Kettlebell Swings and Pull-ups results.

Comments

You need more results before we can create this chart.