AMReps in 7 mins:
3 Clean & Jerks, 95 lbs
3 GHD Sit-ups
6 Clean & Jerks, 95 lbs
6 GHD Sit-ups
9 Clean & Jerks, 95 lbs
9 GHD Sit-ups
12 Clean & Jerks, 95 lbs
12 GHD Sit-ups
8 Clean & Jerks, 95 lbs
0 GHD Sit-ups
AMReps in 7 mins:
3 Clean & Jerks, 95 lbs
3 GHD Sit-ups
6 Clean & Jerks, 95 lbs
6 GHD Sit-ups
9 Clean & Jerks, 95 lbs
9 GHD Sit-ups
12 Clean & Jerks, 95 lbs
12 GHD Sit-ups
8 Clean & Jerks, 95 lbs
0 GHD Sit-ups
March 3, 2020 6:02 PM
68 reps | 12's + 8 reps | Not Rx'd
1008th WOD
Result
Result
68 reps | 12's + 8 reps | Not Rx'd 21 reps | Not Rx'dStats
WOD Count
1008th
Level
-
Avg Power Output
100.8 (ft*lbs)/sec (+13.8)
Training Days
7 (2024)
History
2
Stats
WOD Count
1008th
Level
-
Avg Power Output
100.8 (ft*lbs)/sec (+13.8)
Training Days
7 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean & Jerk
1,200 Reps
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,891 Reps (+38)Milestone 1,350
Clean & Jerk
1,208 Reps (+38)Milestone 2,900
Jerk
2,837 Reps (+38)Milestone 4,500
Shoulder-to-Overhead
4,477 Reps (+38)Milestone 6,500
Sit-up
6,112 Reps (+30)History (2)
History (2)
