Milos Mikic Milos Mikic

03-07-2020 2:05 AM

03-07-2020 2:05 AM


FT: Power Snatches, Row Calories, Power Snatches and 10 more FT: Power Snatches, Row Calories, Power Snatches and 10 more

75 Power Snatches, 65 lbs
75 Row Calories
50 Power Snatches, 75 lbs
50 Row Calories
25 Power Snatches, 85 lbs
25 Row Calories
15 Rope Climbs
25 Power Snatches, 85 lbs
25 Row Calories
50 Power Snatches, 75 lbs
50 Row Calories
75 Power Snatches, 65 lbs
75 Row Calories

75 Power Snatches, 65 lbs
75 Row Calories
50 Power Snatches, 75 lbs
50 Row Calories
25 Power Snatches, 85 lbs
25 Row Calories
15 Rope Climbs
25 Power Snatches, 85 lbs
25 Row Calories
50 Power Snatches, 75 lbs
50 Row Calories
75 Power Snatches, 65 lbs
75 Row Calories

Result

31 mins 12 secs | Not Rx'd

Result

31 mins 12 secs | Not Rx'd

Notes

With Willie and Noblesville

Notes

With Willie and Noblesville

Community

Community


Stats

WOD Count

1015th

Level

-

Avg Power Output

179.4 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

1015th

Level

-

Avg Power Output

179.4 (ft*lbs)/sec

Training Days

10 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row Calories

4,500 Reps

Milestone Reached

Snatch

3,800 Reps

Milestone Reached

Power Snatch

1,500 Reps

Movement Progress

Movement Progress

Milestone 5,250

Row Calories

4,625 Reps (+300)

Milestone 250

Rope Climb

226 Reps (+15)

Milestone 4,200

Snatch

3,870 Reps (+300)

Milestone 1,750

Power Snatch

1,608 Reps (+300)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Milos Mikic. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Milos Mikic.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Milos Mikic. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Milos Mikic. start your free trial