75 Power Snatches, 65 lbs
75 Row Calories
50 Power Snatches, 75 lbs
50 Row Calories
25 Power Snatches, 85 lbs
25 Row Calories
15 Rope Climbs
25 Power Snatches, 85 lbs
25 Row Calories
50 Power Snatches, 75 lbs
50 Row Calories
75 Power Snatches, 65 lbs
75 Row Calories
75 Power Snatches, 65 lbs
75 Row Calories
50 Power Snatches, 75 lbs
50 Row Calories
25 Power Snatches, 85 lbs
25 Row Calories
15 Rope Climbs
25 Power Snatches, 85 lbs
25 Row Calories
50 Power Snatches, 75 lbs
50 Row Calories
75 Power Snatches, 65 lbs
75 Row Calories
Result
Result
31 mins 12 secs | Not Rx'dNotes
With Willie and Noblesville
Notes
With Willie and Noblesville
Stats
WOD Count
1015th
Level
-
Avg Power Output
179.4 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
1015th
Level
-
Avg Power Output
179.4 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
4,500 Reps
Milestone Reached
Snatch
3,800 Reps
Milestone Reached
Power Snatch
1,500 Reps
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
4,625 Reps (+300)Milestone 250
Rope Climb
226 Reps (+15)Milestone 4,200
Snatch
3,870 Reps (+300)Milestone 1,750
Power Snatch
1,608 Reps (+300)History (1)
History (1)