3 rounds of:
max rep Power Cleans, 3 mins | 95 lbs | 28, 28, and 30
max rep Row Calories, 3 mins | 37, 35, and 34
Rest 1 min
3 rounds of:
max rep Power Cleans, 3 mins | 95 lbs | 28, 28, and 30
max rep Row Calories, 3 mins | 37, 35, and 34
Rest 1 min
March 9, 2020 10:31 AM
192 reps | Rx'd
Level 47
1274th WOD
Result
Result
192 reps | Rx'd -2 repsStats
WOD Count
1274th
Level
47
Work Performed
139,283 ft*lbs (-919)
Training Days
36 (2024)
History
2
Stats
WOD Count
1274th
Level
47
Work Performed
139,283 ft*lbs (-919)
Training Days
36 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
4,913 Reps (+106)Milestone 5,250
Clean
4,712 Reps (+86)Milestone 4,000
Power Clean
3,964 Reps (+86)History (2)
History (2)
