3 rounds of:
max rep Power Cleans, 3 mins | 135 lbs | 34, 32, and 31
max rep Row Calories, 3 mins | 46, 42, and 45
Rest 1 min
3 rounds of:
max rep Power Cleans, 3 mins | 135 lbs | 34, 32, and 31
max rep Row Calories, 3 mins | 46, 42, and 45
Rest 1 min
March 9, 2020 4:38 PM
230 reps | Rx'd
Level 97
1993rd WOD
Result
Result
230 reps | Rx'dStats
WOD Count
1993rd
Level
97
Work Performed
208,530 ft*lbs
Training Days
17 (2024)
History
1
Stats
WOD Count
1993rd
Level
97
Work Performed
208,530 ft*lbs
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
3,750 Reps
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
3,776 Reps (+133)Milestone 6,750
Clean
6,698 Reps (+97)Milestone 5,500
Power Clean
5,357 Reps (+97)History (1)
History (1)
