March 09, 2020
Workout Level
3 RF-ME: Power Cleans and Row Calories : 174 reps | Rx'd -12 reps

3 rounds of: max rep Power Cleans, 3 mins | 55 lbs | 29, 30, and 30 max rep Row Calories, 3 mins | 30, 28, and 27 Rest 1 min

  • 82,939 ft*lbs (-9,521) of work done

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Previous Results

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