2 rounds of:
30 Double Unders
30 Air Squats
2 rounds of:
30 Double Unders
30 Air Squats
Result
Result
2 mins 37 secs | Rx'dStats
WOD Count
2295th
Level
-
Avg Power Output
126.2 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
2295th
Level
-
Avg Power Output
126.2 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
29,060 Reps (+60)Milestone 30,000
Double Under
28,610 Reps (+60)Milestone 9,000
Air Squat
8,813 Reps (+60)Milestone 30,000
Squat
29,045 Reps (+60)History (1)
History (1)