2 rounds of:
15 AbMat Sit-ups
30 Air Squats
2 rounds of:
15 AbMat Sit-ups
30 Air Squats
March 9, 2020 4:49 PM
2 mins 31 secs | Not Rx'd
1164th WOD
Result
Result
2 mins 31 secs | Not Rx'dStats
WOD Count
1164th
Level
-
Avg Power Output
169.6 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
1164th
Level
-
Avg Power Output
169.6 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,500
Sit-up
11,152 Reps (+30)Milestone 3,500
Air Squat
3,107 Reps (+60)Milestone 12,500
Squat
12,426 Reps (+60)History (1)
History (1)
