March 10, 2020
Workout Level
NA
8 RF-ME: Deadlifts and Handstand Push-ups : 66 reps | Not Rx'd

8 rounds of: max rep Deadlifts, 185 lbs, 20 secs | 8, 8, 6, 6, 6, 4, 3, and 3 Rest 10 secs max rep Handstand Push-ups, 20 secs | 5, 5, 3, 3, 3, 1, 1, and 1 Rest 10 secs

Stats
  • 25,684 ft*lbs of work done
Milestone

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Level
48
Milestone
NA
Current
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