3 rounds of:
Run, 400 m
15 Power Snatches, 115 lbs
10 Handstand Push-ups
3 rounds of:
Run, 400 m
15 Power Snatches, 115 lbs
10 Handstand Push-ups
Result
Result
15 mins 8 secs | Not Rx'dStats
WOD Count
854th
Level
-
Avg Power Output
80.8 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Stats
WOD Count
854th
Level
-
Avg Power Output
80.8 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
150,000 Meters
Milestone Reached
Power Snatch
1,500 Reps
Movement Progress
Movement Progress
Milestone 170,000
Run
150,869 Meters (+1,200)Milestone 2,250
Handstand Push-up
2,143 Reps (+30)Milestone 3,000
Snatch
2,786 Reps (+45)Milestone 1,750
Power Snatch
1,507 Reps (+45)History (1)
History (1)