Sets
5 Overhead Squats | 61 kg
Level 53
5 Overhead Squats | 70 kg
Level 66
5 Overhead Squats | 75 kg
Level 74
5 Overhead Squats | 84 kg
Level 84
5 Overhead Squats | 89 kg
Level 89
5 Overhead Squats | 93 kg
Level 91
5 Overhead Squats | 103 kg
Level 96
5 Overhead Squats | 110 kg
Level 98
Sets
5 Overhead Squats | 61 kg
Level 53
5 Overhead Squats | 70 kg
Level 66
5 Overhead Squats | 75 kg
Level 74
5 Overhead Squats | 84 kg
Level 84
5 Overhead Squats | 89 kg
Level 89
5 Overhead Squats | 93 kg
Level 91
5 Overhead Squats | 103 kg
Level 96
5 Overhead Squats | 110 kg
Level 98
March 10, 2020 2:39 PM
3425 kg | 61 kg, 70 kg, 75 kg, 84 kg, 89 kg, 93 kg, 103 kg, and 110 kg | Rx'd
607th WOD
Result
Result
3425 kg | 61 kg, 70 kg, 75 kg, 84 kg, 89 kg, 93 kg, 103 kg, and 110 kg | Rx'dStats
WOD Count
607th
Level
-
Work Performed
23,427 ft*lbs
Training Days
31 (2024)
History
1
Overhead Squat PR
5 @ 110 kg 💣
Stats
WOD Count
607th
Level
-
Work Performed
23,427 ft*lbs
Training Days
31 (2024)
History
1
Overhead Squat PR
5 @ 110 kg 💣
Achievements
Achievements
Milestone Reached
Overhead Squat
500 Reps
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,661 Reps (+40)Milestone 700
Overhead Squat
538 Reps (+40)History (1)
History (1)
