20:00 AMRAP:
10 Pull-ups
5 Deadlifts, 135 lbs
8 Push Press, 115 lbs
20:00 AMRAP:
10 Pull-ups
5 Deadlifts, 135 lbs
8 Push Press, 115 lbs
March 9, 2020 8:22 PM
13 rounds | 299 reps | Rx'd
2499th WOD
Result
Result
13 rounds | 299 reps | Rx'dNotes
With Hayden at MT State. Did 50 pullups in warm up to end with 180 Tough. Forearms felt like they would explode
Notes
With Hayden at MT State. Did 50 pullups in warm up to end with 180 Tough. Forearms felt like they would explode
Stats
WOD Count
2499th
Level
-
Avg Power Output
71.7 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
2499th
Level
-
Avg Power Output
71.7 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
8,500 Reps
Movement Progress
Movement Progress
Milestone 31,500
Pull-up
30,973 Reps (+130)Milestone 7,000
Deadlift
6,928 Reps (+65)Milestone 8,750
Shoulder-to-Overhead
8,589 Reps (+104)Milestone 4,300
Push Press
4,272 Reps (+104)History (1)
History (1)
