8 rounds of:
max rep Deadlifts, 155 lbs, 20 secs | 7, 8, 8, 8, 8, 8, 8, and 8
Rest 10 secs
max rep Handstand Push-ups, 20 secs | 7, 7, 7, 7, 7, 7, 7, and 11
Rest 10 secs
8 rounds of:
max rep Deadlifts, 155 lbs, 20 secs | 7, 8, 8, 8, 8, 8, 8, and 8
Rest 10 secs
max rep Handstand Push-ups, 20 secs | 7, 7, 7, 7, 7, 7, 7, and 11
Rest 10 secs
March 10, 2020 5:26 PM
123 reps | Rx'd
Level 93
642nd WOD
Result
Result
123 reps | Rx'dStats
WOD Count
642nd
Level
93
Training Days
20 (2024)
History
1
Stats
WOD Count
642nd
Level
93
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,650
Handstand Push-up
1,609 Reps (+60)Milestone 3,000
Deadlift
2,863 Reps (+63)History (1)
History (1)
