Sets
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 175 lbs
Sets
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 175 lbs
Result
Result
Completed | 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'dStats
WOD Count
2000th
Level
-
Work Performed
6,490 ft*lbs (-399)
Training Days
28 (2024)
History
2
Stats
WOD Count
2000th
Level
-
Work Performed
6,490 ft*lbs (-399)
Training Days
28 (2024)
History
2
Movement Progress
Movement Progress
Milestone 30,000
Squat
29,983 Reps (+12)Milestone 3,300
Front Squat
3,133 Reps (+12)History (2)
History (2)