John Glennon John Glennon

03-10-2020 8:45 PM

03-10-2020 8:45 PM

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Front Squat : 6x2 at 80% 1RM Front Squat : 6x2 at 80% 1RM

Sets
2 Front Squats, 80% 1RM | 125 lbs
2 Front Squats, 80% 1RM | 125 lbs
2 Front Squats, 80% 1RM | 125 lbs
2 Front Squats, 80% 1RM | 125 lbs
2 Front Squats, 80% 1RM | 125 lbs
2 Front Squats, 80% 1RM | 125 lbs

Sets
2 Front Squats, 80% 1RM | 125 lbs
2 Front Squats, 80% 1RM | 125 lbs
2 Front Squats, 80% 1RM | 125 lbs
2 Front Squats, 80% 1RM | 125 lbs
2 Front Squats, 80% 1RM | 125 lbs
2 Front Squats, 80% 1RM | 125 lbs

Result

Completed | 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd

Result

Completed | 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd

Community

Community

Stats

WOD Count

1276th

Level

-

Work Performed

6,332 ft*lbs (-308)

Training Days

37 (2024)

History

2

Stats

WOD Count

1276th

Level

-

Work Performed

6,332 ft*lbs (-308)

Training Days

37 (2024)

History

2

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,801 Reps (+12)

Milestone 2,500

Front Squat

2,413 Reps (+12)

History (2)

History (2)

1 / 2
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