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John Glennon John Glennon

03-10-2020 1:02 AM

AMRAP 10 mins: 200 m, Toes-to-bars and Walking Lunges AMRAP 10 mins: 200 m, Toes-to-bars and Walking Lunges

10:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges

Result

4 rounds + 200 m + 5 Toes-to-bars | Rx'd ⚡0.404 rounds

Result

4 rounds + 200 m + 5 Toes-to-bars | Rx'd ⚡0.404 rounds

Community

Stats

WOD Count

1278th

Level

Avg Power Output

82.0 (ft*lbs)/sec (+5.8)

Training Days

37 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1278th

Level

Avg Power Output

82.0 (ft*lbs)/sec (+5.8)

Training Days

37 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 270,000

Run

267,696 Meters (+1,000)

Milestone 2,000

Toes-to-Bar

1,664 Reps (+33)

Milestone 5,700

Lunge

5,550 Reps (+56)

History (2)

AMRAP 10 mins: 200 m, Toes-to-bars and Walking Lunges

10:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges

Result

4 rounds + 100 m | Rx'd 4 rounds + 100 m | Rx'd

920th WOD 920th WOD

AMRAP 10 mins: 200 m, Toes-to-bars and Walking Lunges

10:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges

Result

4 rounds + 200 m + 5 Toes-to-bars | Rx'd 4 rounds + 200 m + 5 Toes-to-bars | Rx'd ⚡0.404 rounds ⚡0.404 rounds

1278th WOD 1278th WOD

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