Angie Welch Angie Welch

03-11-2020 1:45 PM

03-11-2020 1:45 PM


4 mins RemReps: 400 m and Double Unders 4 mins RemReps: 400 m and Double Unders

In 4 mins:
Run, 400 m
max rep Double Unders | 36

In 4 mins:
Run, 400 m
max rep Double Unders | 36

Result

36 reps | 36 | Rx'd

Result

36 reps | 36 | Rx'd

Community

Community


Stats

WOD Count

1158th

Level

-

Avg Power Output

50.0 (ft*lbs)/sec

Training Days

20 (2024)

History

1

Stats

WOD Count

1158th

Level

-

Avg Power Output

50.0 (ft*lbs)/sec

Training Days

20 (2024)

History

1


Movement Progress

Movement Progress

Milestone 290,000

Run

276,884 Meters (+400)

Milestone 15,000

Jump Rope

13,925 Reps (+0)

Milestone 14,000

Double Under

12,993 Reps (+0)

History (1)

History (1)

0 Comments

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