Mo Sadlowski Mo Sadlowski

03-11-2020 2:46 PM

03-11-2020 2:46 PM


4 mins RemReps: 400 m and Double Unders 4 mins RemReps: 400 m and Double Unders

In 4 mins:
Run, 400 m
max rep Double Unders | 40

In 4 mins:
Run, 400 m
max rep Double Unders | 40

Result

40 reps | 40 | Rx'd

Result

40 reps | 40 | Rx'd

Community

Community


Stats

WOD Count

2162nd

Level

-

Avg Power Output

50.0 (ft*lbs)/sec

Training Days

31 (2024)

History

1

Stats

WOD Count

2162nd

Level

-

Avg Power Output

50.0 (ft*lbs)/sec

Training Days

31 (2024)

History

1


Movement Progress

Movement Progress

Milestone 430,000

Run

416,261 Meters (+400)

Milestone 29,000

Jump Rope

28,978 Reps (+0)

Milestone 24,000

Double Under

23,558 Reps (+0)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial