In 4 mins:
Run, 400 m
max rep Double Unders | 40
In 4 mins:
Run, 400 m
max rep Double Unders | 40
Result
Result
40 reps | 40 | Rx'dStats
WOD Count
2162nd
Level
-
Avg Power Output
50.0 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
2162nd
Level
-
Avg Power Output
50.0 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 430,000
Run
416,261 Meters (+400)Milestone 29,000
Jump Rope
28,978 Reps (+0)Milestone 24,000
Double Under
23,558 Reps (+0)History (1)
History (1)