María Isabel Montecinos María Isabel Montecinos

03-10-2020 3:39 PM

03-10-2020 3:39 PM


8 RF-ME: Deadlifts and Handstand Push Up Toes On Boxes 8 RF-ME: Deadlifts and Handstand Push Up Toes On Boxes

8 rounds of:
max rep Deadlifts, 75 lbs, 20 secs
Rest 10 secs
max rep Handstand Push Up Toes On Boxes, 20 secs
Rest 10 secs

8 rounds of:
max rep Deadlifts, 75 lbs, 20 secs
Rest 10 secs
max rep Handstand Push Up Toes On Boxes, 20 secs
Rest 10 secs

Result

88 reps | Not Rx'd

Result

88 reps | Not Rx'd

Notes

115 lbs.

Notes

115 lbs.

Community

Community


Stats

WOD Count

25th

Level

-

Training Days

5 (2024)

History

1

Stats

WOD Count

25th

Level

-

Training Days

5 (2024)

History

1


Movement Progress

Movement Progress

Milestone 30

Handstand Push-up

0 Reps (+0)

Milestone 200

Deadlift

121 Reps (+0)

History (1)

History (1)

0 Comments

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