8 rounds of:
max rep Deadlifts, 75 lbs, 20 secs
Rest 10 secs
max rep Handstand Push Up Toes On Boxes, 20 secs
Rest 10 secs
8 rounds of:
max rep Deadlifts, 75 lbs, 20 secs
Rest 10 secs
max rep Handstand Push Up Toes On Boxes, 20 secs
Rest 10 secs
Result
Result
88 reps | Not Rx'dNotes
115 lbs.
Notes
115 lbs.
Stats
WOD Count
25th
Level
-
Training Days
5 (2024)
History
1
Stats
WOD Count
25th
Level
-
Training Days
5 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30
Handstand Push-up
0 Reps (+0)Milestone 200
Deadlift
121 Reps (+0)History (1)
History (1)