12:00 AMRAP:
12 Russian Kettlebell Swings | 70 lbs
Row, 250 m
6 AbMat Sit-ups
12:00 AMRAP:
12 Russian Kettlebell Swings | 70 lbs
Row, 250 m
6 AbMat Sit-ups
March 11, 2020 12:40 AM
6 rounds + 12 Russian Kettlebell Swings + 75 m | Not Rx'd
765th WOD
Result
Result
6 rounds + 12 Russian Kettlebell Swings + 75 m | Not Rx'dStats
WOD Count
765th
Level
-
Avg Power Output
124.5 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
765th
Level
-
Avg Power Output
124.5 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
3,500 Reps
Movement Progress
Movement Progress
Milestone 120,000
Row
113,309 Meters (+1,575)Milestone 7,000
Sit-up
6,648 Reps (+36)Milestone 3,750
Kettlebell Swing
3,535 Reps (+84)History (1)
History (1)
