15:00 AMRAP:
Run, 200 m
12 Toes-to-bars
15 Kettlebell Swings | 24 kg
15:00 AMRAP:
Run, 200 m
12 Toes-to-bars
15 Kettlebell Swings | 24 kg
March 11, 2020 9:06 AM
5 rounds + 200 m | Rx'd
974th WOD
Result
Result
5 rounds + 200 m | Rx'dStats
WOD Count
974th
Level
-
Avg Power Output
74.7 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
974th
Level
-
Avg Power Output
74.7 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
207,226 Meters (+1,200)Milestone 1,500
Toes-to-Bar
1,431 Reps (+60)Milestone 2,500
Kettlebell Swing
2,497 Reps (+75)History (1)
History (1)
