AMReps in 6 mins:
2 Handstand Push-ups
2 Russian Kettlebell Swings, 53 lbs
4 Handstand Push-ups
4 Russian Kettlebell Swings, 53 lbs
6 Handstand Push-ups
6 Russian Kettlebell Swings, 53 lbs
8 Handstand Push-ups
8 Russian Kettlebell Swings, 53 lbs
10 Handstand Push-ups
10 Russian Kettlebell Swings, 53 lbs
12 Handstand Push-ups
12 Russian Kettlebell Swings, 53 lbs
0 Handstand Push-ups
0 Russian Kettlebell Swings, 53 lbs
AMReps in 6 mins:
2 Handstand Push-ups
2 Russian Kettlebell Swings, 53 lbs
4 Handstand Push-ups
4 Russian Kettlebell Swings, 53 lbs
6 Handstand Push-ups
6 Russian Kettlebell Swings, 53 lbs
8 Handstand Push-ups
8 Russian Kettlebell Swings, 53 lbs
10 Handstand Push-ups
10 Russian Kettlebell Swings, 53 lbs
12 Handstand Push-ups
12 Russian Kettlebell Swings, 53 lbs
0 Handstand Push-ups
0 Russian Kettlebell Swings, 53 lbs
March 10, 2020 9:38 AM
84 reps | 12's | Not Rx'd
1017th WOD
Result
Result
84 reps | 12's | Not Rx'dStats
WOD Count
1017th
Level
-
Avg Power Output
45.2 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
1017th
Level
-
Avg Power Output
45.2 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
1,050 Reps
Movement Progress
Movement Progress
Milestone 1,200
Handstand Push-up
1,091 Reps (+42)Milestone 4,250
Kettlebell Swing
4,177 Reps (+42)History (1)
History (1)
