5 rounds of:
Run, 800 m
15 Air Squats
10 Hand Release Push-ups
5 rounds of:
Run, 800 m
15 Air Squats
10 Hand Release Push-ups
March 12, 2020 3:06 PM
37 mins | Rx'd
1325th WOD
Result
Result
37 mins | Rx'dStats
WOD Count
1325th
Level
-
Avg Power Output
65.2 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
1325th
Level
-
Avg Power Output
65.2 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,650,000
Run
1,623,713 Meters (+4,000)Milestone 10,750
Push-up
10,427 Reps (+50)Milestone 8,000
Air Squat
7,859 Reps (+75)Milestone 17,500
Squat
17,472 Reps (+75)History (1)
History (1)
