November 28, 2013
Workout Level
84

66 Deadlifts, 110 lbs 66 Box Jumps, 24 in 66 Kettlebell Swings, 53 lbs 66 Knees To Elbows 66 Sit-up (standard)s 66 Pull-ups 66 Thrusters, 55 lbs 66 Wall Balls, 20 lbs 66 Burpees 66 Double Unders

Stats
  • 78.3 (ft*lbs)/sec avg power output
  • Level 84 worldwide. Phoenix status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
85
Milestone
84
Current
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  • Tom Rowland
    November 28, 2013
    66 Deadlifts, 110 lbs 66 Box Jumps, 24 in 66 Kettlebell Swings, 53 lbs 66 Knees To Elbows 66 Sit-up (standard)s 66 Pull-ups 66 Thrusters, 55 lbs 66 Wall Balls, 20 lbs 66 Burpees 66 Double Unders