6 rounds of:
Row, 250 m
12 Walking Lunges
6 Burpees
6 rounds of:
Row, 250 m
12 Walking Lunges
6 Burpees
March 13, 2020 2:52 PM
11 mins 31 secs | Rx'd
768th WOD
Result
Result
11 mins 31 secs | Rx'dStats
WOD Count
768th
Level
-
Avg Power Output
141.7 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
768th
Level
-
Avg Power Output
141.7 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 120,000
Row
114,809 Meters (+1,500)Milestone 4,000
Burpee
3,955 Reps (+36)Milestone 3,300
Lunge
3,254 Reps (+72)History (1)
History (1)
