6 rounds of:
Run, 200 m
12 Walking Lunges
6 Burpees
6 rounds of:
Run, 200 m
12 Walking Lunges
6 Burpees
March 13, 2020 6:55 AM
13 mins 31 secs | Rx'd
2167th WOD
Result
Result
13 mins 31 secs | Rx'dStats
WOD Count
2167th
Level
-
Avg Power Output
77.0 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
2167th
Level
-
Avg Power Output
77.0 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Movement Progress
Movement Progress
Milestone 430,000
Run
418,651 Meters (+1,200)Milestone 10,000
Burpee
9,956 Reps (+36)Milestone 7,800
Lunge
7,671 Reps (+72)History (1)
History (1)
