4 rounds of:
25 Wall Balls | kg
15 Burpees
75 Double Unders
4 rounds of:
25 Wall Balls | kg
15 Burpees
75 Double Unders
Result
Result
14 mins 39 secs | Rx'dStats
WOD Count
1422nd
Level
-
Avg Power Output
68.8 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
1422nd
Level
-
Avg Power Output
68.8 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Burpee
8,990 Reps (+60)Milestone 25,000
Jump Rope
23,483 Reps (+300)Milestone 24,000
Double Under
22,353 Reps (+300)Milestone 27,500
Squat
26,060 Reps (+100)Milestone 7,000
Wall Ball
6,929 Reps (+100)History (1)
History (1)