Sets
3 Power Clean & Jerks | 115 lbs
Level 12
3 Power Clean & Jerks | 135 lbs
Level 22
3 Power Clean & Jerks | 155 lbs
Level 39
Sets
3 Power Clean & Jerks | 115 lbs
Level 12
3 Power Clean & Jerks | 135 lbs
Level 22
3 Power Clean & Jerks | 155 lbs
Level 39
March 14, 2020 8:11 PM
1215 lbs | 115 lbs, 135 lbs, and 155 lbs | Rx'd
Level 31
5145th WOD
Result
Result
1215 lbs | 115 lbs, 135 lbs, and 155 lbs | Rx'dNotes
Warm up
Notes
Warm up
Stats
WOD Count
5145th
Level
31
Work Performed
10,604 ft*lbs
Training Days
46 (2024)
History
1
Power Clean & Jerk PR
3 @ 155 lbs 💣
Stats
WOD Count
5145th
Level
31
Work Performed
10,604 ft*lbs
Training Days
46 (2024)
History
1
Power Clean & Jerk PR
3 @ 155 lbs 💣
Movement Progress
Movement Progress
Milestone 24,000
Clean
23,417 Reps (+9)Milestone 5,550
Clean & Jerk
5,473 Reps (+9)Milestone 8,500
Jerk
8,377 Reps (+9)Milestone 11,250
Power Clean
11,116 Reps (+9)Milestone 20,500
Shoulder-to-Overhead
20,081 Reps (+9)History (1)
History (1)
