James Kuo James Kuo

03-13-2020 7:34 AM

03-13-2020 7:34 AM


Close Grip Bench Press : 1 Rep Max Close Grip Bench Press : 1 Rep Max

Sets


1 Close Grip Bench Press | 365 lbs

Level 100


Sets


1 Close Grip Bench Press | 365 lbs

Level 100


Result

365 lbs | 365 lbs | Rx'd 30 lbs

Result

365 lbs | 365 lbs | Rx'd 30 lbs

Notes

Go up 5# next time.

Notes

Go up 5# next time.

Community

Community


Stats

WOD Count

2066th

Level

99

Work Performed

792 ft*lbs (+65)

Training Days

39 (2024)

History

4

Workout

Personal Record

Close Grip Bench Press PR

1 @ 365 lbs 💣

Stats

WOD Count

2066th

Level

99

Work Performed

792 ft*lbs (+65)

Training Days

39 (2024)

History

4

Workout

Personal Record

Close Grip Bench Press PR

1 @ 365 lbs 💣


Achievements

Achievements

Milestone Reached

Legend

300 lbs

Movement Progress

Movement Progress

Milestone 8,000

Bench Press

7,940 Reps (+1)

History (4)

History (4)

0 Comments

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