March 13, 2020

Go up 5# next time.

Workout Level
99
Close Grip Bench Press : 1 Rep Max : 365 lbs | 365 lbs | Rx'd 30 lbs
Sets Reps Weight Lift Level
1 1 365 lbs 100
Stats
  • 792 ft*lbs (+65) of work done
  • Level 99 worldwide. Dragon status.
  • Sweet, Personal Record!
  • 365 lbs is a new 1 rep max. Good job!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
98
2016-12-02
99
Milestone
99
Current
Previous Results

Below are your previous Close Grip Bench Press : 1 Rep Max results.

Comments

You need more results before we can create this chart.