6 rounds of:
Run, 200 m
12 Walking Lunges
6 Burpees
6 rounds of:
Run, 200 m
12 Walking Lunges
6 Burpees
Result
Result
12 mins 1 sec | Rx'dStats
WOD Count
1279th
Level
-
Avg Power Output
102.6 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
1279th
Level
-
Avg Power Output
102.6 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
6,600 Reps
Movement Progress
Movement Progress
Milestone 290,000
Run
276,629 Meters (+1,200)Milestone 7,500
Burpee
7,138 Reps (+36)Milestone 6,900
Lunge
6,604 Reps (+72)History (1)
History (1)