Michael Butler Michael Butler

03-13-2020 9:00 PM

03-13-2020 9:00 PM


6 RFT: 200 m, Walking Lunges and Burpees 6 RFT: 200 m, Walking Lunges and Burpees

6 rounds of:
Run, 200 m
12 Walking Lunges
6 Burpees

6 rounds of:
Run, 200 m
12 Walking Lunges
6 Burpees

Result

12 mins 1 sec | Rx'd

Result

12 mins 1 sec | Rx'd

Community

Community


Stats

WOD Count

1279th

Level

-

Avg Power Output

102.6 (ft*lbs)/sec

Training Days

19 (2024)

History

1

Stats

WOD Count

1279th

Level

-

Avg Power Output

102.6 (ft*lbs)/sec

Training Days

19 (2024)

History

1


Achievements

Achievements

Milestone Reached

Lunge

6,600 Reps

Movement Progress

Movement Progress

Milestone 290,000

Run

276,629 Meters (+1,200)

Milestone 7,500

Burpee

7,138 Reps (+36)

Milestone 6,900

Lunge

6,604 Reps (+72)

History (1)

History (1)

0 Comments

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